The voice in my head is self-defeating. It defeats my self. It’s my voice. I defeat myself.
My fear makes me lazy. There’s a little voice in my head that says, “don’t try”.
When my girlfriend texts me to say she’s exhausted from work and doesn’t feel like seeing a movie, the voice in my head says, “why’s she cancelling on you? Because you’re a piece of shit, that’s why.”
When a recruiter calls and asks me what my expected hourly rate is, the voice in my head says, “you’re desperate, ask them what they suggest.”
When my body tells me I need some exercise and to build some muscle mass at the gym the voice in my head says, “tomorrow”.
When I yearn to write and I feel like I have stories bursting out of my head, the voice in my head says, “if it’s not perfect, there’s no point to putting it on paper.”
When I’m out on the hockey rink and there’s a power play the voice in my head says, “get to the bench and get someone better out here.”
The voice in my head is self-defeating. It defeats my self. It’s my voice. I defeat myself.
I know I can achieve at a high level. I know I write things worth reading. I know I can put images on film worth looking at and sound on tape worth listening to. The voice in my head knows that too and it’s scared. It’s scared that I’ll follow through.
The voice in my head wants me to die alone and penniless, succumbed to its fears. When I die, we both die, me and the voice in my head, and the voice in my head wants to die.
So die then, voice in my head. I’ll be me without you. I’ll be my self.
I am not self-defeating, I am self-surrendering. Surrendering to the voice in my head. Stopping for the obstacles it throws in front of me, “what will the dogs do while you’re out trying to better yourself”, “what will people think if you try then fail”, “will your friends stay your friends when you’re successful”, “why plan anything if the plans might fall through”, “what if you write your screenplay and nobody will read it”, “what if you make a movie and people hate it”, “what if people think you’re stupid”. The voice in my head goes for the low blows. It uses the people and things I love against me, drawing up complex ideas of worst case scenarios.
The truth is, the voice in my head is wrong. It always has been. It’s the voice that told me to drop out of school, to get loaded, to break the rules, it told me I was above the law. I am not. When I follow the rules and live within the lines, things go well. I’ve seen brief glimpses of it and it felt good. The voice in my head distracts me, so I forget that.
How do I defeat this voice? Is there a way to shut it up for good?
I read Steven Pressfield’s ‘The War of Art’. He calls the voice in his head ‘resistance’. He conquers ‘resistance’ on a daily basis through action. By doing what the voice says he should not do. When ‘resistance’ chimes in, he uses it as a compass telling him there’s action that needs to be taken.
And that’s what I will do. I will keep an eye out for the voice in my head and when it chimes in, I will know I’m on the right track and I will take action.
I know that this will take practice and I know that this will take time and I know that I will follow through on this because I am using this blog to hold myself accountable.
Update soon,
Michael